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Healthy diet

08

Nov

Benefits of date syrup for body

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    Dates have been in the human diet since ancient times and are one of the oldest fruits cultivated by humans. The date tree grows in tropical and subtropical regions, including Iran. Although its origin is mentioned in Middle Rivers, Arabia and North Africa, but scientific studies have identified it as P.H. Sivestris, which […]

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05

Nov

Strengthen your hair with dates

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  Nutrients and sufficient content in dates are beneficial for hair follicles and hair growth and keep your hair healthy and strong. Stronger hair: Consuming just three dates a day can feed your hair with nutrients and keep your hair follicles and strands healthier and stronger. Natural treatment for hair loss: Due to the abundance […]

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  Date syrup has many minerals and vitamins, among the most important minerals and vitamins in it, we can mention vitamin B and iron, which can be beneficial for the health of the skin with the help of these nutrients. How to benefit from the properties of date syrup for the face? If you intend […]

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03

Nov

Therapeutic properties for constipation

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Dates have existed as a staple food in different countries for many years. Dates date back to 7000 BC and are cultivated in Pakistan. Dates have many health benefits that we are familiar with. Due to these properties, it gradually spread among different countries. Dates are rich in natural fiber, calcium, sulfur, iron, potassium, phosphorus, […]

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  One of the most important recommendations for people is to eat foods that have a high nutritional value. Walnuts and dates can be effective in improving body function. Now, why is it highly recommended to consume walnuts with dates? Properties of dates with walnuts and skin and hair beauty One of the things that […]

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02

Nov

Do walnuts and dates guarantee our health?

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  Increase energy in the body Eating some foods that have high nutritional value is great for increasing energy in the body. Walnuts and dates have a natural sweetness that produces great energy for the body. If your daily activity is high, you can increase your energy with walnuts and dates and continue your activity […]

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I can finally see green grass peeking originating from a vast piles of snow–spring has became available! After a long winter, it’s time to “think spring” and spring-cleaning my kitchen is on top of my shortlist. You may be surprised but a clean and organized kitchen can help you lose weight and live a healthier […]

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  The benefits of walnuts may be due to the amount of rich unsaturated or “healthy” fats in the body, including omega-3 essential fatty acids, as well as various types of antioxidants. The fact is that even small amounts of walnuts have many benefits for heart health.   Dates are very effective for maintaining heart […]

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  Buying dates for stomach ulcers is better than buying chemical drugs. Although chemical drugs can reduce the pain of stomach ulcer in a short period of time and improve it, but the side effects caused by them can be many. Dates have been scientifically proven for stomach ulcers and so far many articles have […]

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31

Oct

Preparing a date mask for the face

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  You can use a date mask that has similar properties to date syrup for the face, and the most important date mask for the face is as follows: Date and milk mask To prepare this mask, you must first remove the core of some dates and then puree the Borong Kurma and soak it with […]

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