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healthy food

20

Nov

simple cures for high blood pressure

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Blood pressure is the pressure exerted by the blood on the arteries. Nowadays, the number of people suffering from this disease is increasing day by day due to the change in lifestyle and insufficient movement. Blood pressure can be dangerous if not controlled. The suggestion of doctors to control blood pressure in the first place […]

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Next time you eat dates fruit, don’t throw away its seed. Kurma Piarom Green Diamond contains a lot of benefits to your body so does its seed. Date seeds are usually thrown away or used as animal feed, but Arabs usually grind date seeds into powder and turn them into decaffeinated coffee. Date seed consists […]

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20

Nov

Date seeds are full of antioxidants

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Date seeds are usually thrown away or used as animal feed, but Arabs usually grind date seeds into powder and turn them into decaffeinated coffee. Date seed consists of carbohydrates, dietary fibers, fat, ash and protein. In addition, it has been proven that the antioxidant content of date seed oil is similar to olive oil, […]

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20

Nov

Healthy fruits for blood pressure issues

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When the veins become swollen, the blood inside them flows with pressure, and this causes blood pressure. In order for these vessels to return to their normal state, it is necessary to refrain from consuming certain substances. Some of these substances include tea, meat and animal products, especially high consumption of dairy products causes high […]

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20

Nov

Date seeds and date seed oil

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Date seeds are usually thrown away or used as animal feed, but Arabs usually grind date seeds into powder and turn them into decaffeinated coffee. Date seed consists of carbohydrates, dietary fibers, fat, ash and protein. In addition, it has been proven that the antioxidant content of date seed oil (DSO) is similar to olive […]

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20

Nov

How to use date seeds?

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Dates are wonderful fruits; not only you can eat the healthy fruit but you can also consume its seeds. Some people use date seeds as a coffee additive. In addition, you can add date syrup to hot water with lemon and brew it as tea or water and drink it. You can mix date syrup […]

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20

Nov

Health wonders in dates

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In each date, there are many nutrients that are very suitable and useful for the skin and hair and the general health of the body and serve you like a health package. Strengthening eye vision and night vision is also one of the well-known benefits, which can be included in your daily schedule without any […]

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19

Nov

Benefits of dates for the skin

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Dates are one of the sweetest fruits in the world. As we said earlier, this fruit consists of vitamins such as: B1, B2, A,… protein, calcium, phosphorus, iron and magnesium. These nutrients not only help to increase the overall health of the body, but also have a good effect on the beauty and elasticity of […]

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13

Nov

Dates syrup as beneficial as dates

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If we want to tell the properties of dates and its syrup it will not fit in one article, but we will briefly state a few of its properties. The body needs phosphate and iron for blood formation, and date syrup is rich in iron, which helps to increase red blood cells and blood formation […]

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13

Nov

Benefits of dates for hair

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Hair health depends on the overall health of your body. Hair follicles need proper resources for better growth and longevity. Dates contain a set of nutrients for your hair. healthy hair follicles Using dates has a great effect on hair. Eating 2-3 dates a day will strengthen and grow hair and stronger roots.   Hair […]

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