Tag
healthy diet
01
Nov
Maintain heart health with dates and walnuts!
AUTHOR : rotabmozafatibam
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The benefits of walnuts may be due to the amount of rich unsaturated or “healthy” fats in the body, including omega-3 essential fatty acids, as well as various types of antioxidants. The fact is that even small amounts of walnuts have many benefits for heart health. Dates are very effective for maintaining heart […]
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Oct
Healthy diet
AUTHOR : rotabmozafatibam
COMMENTS : No Comments
One of the most effective ways to prevent, treat and control this disease is to change the way of life, use the right diet and try to quit bad eating habits. For this purpose, use the following recommendations to increase your recovery process. 1- If you are overweight, be sure to lose weight. 2- Be […]
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